Self-Measurement Guide for Women

Height: For best results, stand barefoot next to a doorframe, and then measure from head to toe. Even better, get a friend or family member to do it for you. Bust: Measure underneath the arms around the fullest part of your bust and across the shoulder blades. Waist: Measure around your natural waistline, keeping the tape comfortably loose. Hips: Measure around the widest part of your hips (normally about 8" (20cm) below your natural waistline)

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